PumpDeck

for TT BOT / Go Tone pumps

Offline

Pumps

No pump connected. Switch the pump on, then tap Connect pump. Connect a second one for two-handed training.

Resistance

–kg

set on pump: –

530

Reps

Speed

0.0

m/s

Rope out

Live

Window

Speed (+ out, − in)0.0 m/s

Rope out0 cm

Temperature– °C

Mode

Workout

0:00

No workout

Volume

0kg

Energy*

0kcal

Peak

–

m/s

Mean

–

m/s

Power

–

Loss

–

Last rep of each side Bars

Sets & rest 3 × 10

Sets Reps Rest s Stop at loss %

Rest timer as notification

Reps 0 = open set, end it yourself. "Stop at loss" ends the set when a rep's mean speed drops that far below the set's best rep (velocity-based training; 0 = off, 20–30 % is common).

Auto drop set Off

Drop by % Max drops Speed < % Range < %

The first 2 full reps at each weight set your reference speed and range. When a rep gets slower or shorter than that, the next one is lighter.

Peak and mean speed are measured while pulling out. Power ≈ load × g × speed (an estimate). *Energy is a rough estimate from load × rope travel at 25% efficiency.

History

Pump settings

Units

Rope calibration× 1.50

Pull the rope out to a length you've measured (an A4 sheet's long side is 29.7 cm), keep it there, type the real length and tap Calibrate. The same factor also corrects speed.

Protocol log

Type a frame without its checksum, e.g. 5A21231000 asks for the weight limits. Frames go to every connected pump.